Reiki Therapy
What is it?
Reiki is a holistic, light-touch energy healing practice originating from Japan. Developed by Mikao Usui in 1922, Reiki channels universal life force energy to promote balance and harmony within the body, mind, and spirit. It is an experiential practice that cannot fully be explained by the human language.
How does it work?
Reiki uses light touch to move or change energy by placing hands in various positions across the entire body. Reiki energy is transferred from a universal energy source. This process will increase the flow of energy in your body, fixing blockages, or may remove negative energy from your body. Reiki is one of several therapies based on the biofield, or a type of energy field that regulates everything from our cellular function to our nervous system.
Who is it for?
Reiki is beneficial for anyone seeking balance, relaxation, and a holistic approach to well-being. It can be especially helpful for those dealing with stress, anxiety, chronic pain, emotional challenges, fatigue, insomnia, digestive issues, or mental health concerns like depression and anxiety.
Reiki for Life Transitions
Reiki offers support during major life transitions, such as pregnancy, postpartum, menopause, career changes, relationship issues, and experiences of grief or loss. It provides gentle grounding and emotional clarity during these significant shifts.
Reiki for Health Conditions
People with specific health conditions, including cancer, chronic illnesses like diabetes and arthritis, autoimmune disorders, and neurological conditions such as Parkinson’s or Alzheimer’s, may find Reiki a complementary practice that supports their overall healing journey.
For Wellness Enthusiasts
Wellness enthusiasts—like mindfulness practitioners, yoga or meditation enthusiasts, and holistic health or spiritual growth seekers—often use Reiki to deepen their practices and enhance their connection to personal wellness.
For Anyone Seeking Calm and Focus
Reiki is also ideal for anyone looking to experience relaxation, boost energy, improve mood, enhance focus, and cultivate overall well-being.